Musings on Midlife & the Menoverse
Midlife and the Return to Self: A New Way of Being in Relationship
February has a way of placing relationships front and center. Whether we want it to or not, Valentine’s Day invites us to think about love,...
Why Your Sleep Changed: Your Body Is Teaching You About Rest
Sleep Deprivation Doesn't Just Make You Tired in Midlife - It Amplifies Everything If you've noticed that everything feels harder in midlife - your patience...
Why Self-Care Is So Hard for Women and Why 2026 Can Be the Year That Changes Everything
Every January, many women make quiet promises to themselves.This will be the year I take better care of myself.This will be the year I listen...
There’s a Missing Stage in a Woman’s Life - And Almost No One Is Talking About It
Step Into Your Sovereignty: The New Midlife Archetype We’ve Been Waiting For Winter Solstice marks the end of one cycle and the beginning of another...
Winter, Wholeness, and the Call Back to Ourselves: A Solstice Invitation for Midlife Women
Winter has always belonged to the quiet ones.The reflective ones. The ones who know, deep in their bones, that everything in nature slows down not...
Why Many Midlife Women Are Still Hesitant About Cannabinoids
1. Lack of Education Many women don’t realize that cannabinoids are naturally produced by their own bodies via the endocannabinoid system (ECS), and that hemp-derived...
Hysteria: A Convenient Diagnosis for Powerful Women
For centuries, midlife women have been misunderstood, misdiagnosed, and mistreated - often when they were beginning to reclaim their voice. There is a long and...
Menopause Isn’t the End. It’s Your Menomorphosis
A powerful look at the real midlife transformation and how to reclaim your voice, vitality, and joy. What Is a Menomorphosis? If you’re like most...
Take Charge of Your Midlife - Become the CEO of Your Health and Hormones
What does it really mean to be the CEO of your life? It means stepping into the highest leadership role in your own wellbeing. CEOs...
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