https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/the-second-spring 2026-06-29T21:27:45-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/group-of-happy-mature-women-gesturing-and-smiling-2023-11-27-05-13-20-utc-Compressed_27492cb1-3b48-4951-b77c-b5fc7c9479fb.jpg?v=1782793665 The Second Spring https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/the-crucial-role-of-sleep-for-women-in-midlife 2026-06-29T21:25:36-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/smiling-woman-waking-up-in-the-morning-2024-10-12-03-33-14-utc_40c2d03e-86cc-44da-9267-4dd2f6d2c3b1.jpg?v=1782793536 The Crucial Role of Sleep for Women in Midlife https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/meet-anandamide-your-body-s-bliss-molecule-and-the-science-of-balance-in-midlife 2026-06-29T21:31:24-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/blog_woman_happy_80bc96b9-c27b-4d83-95f9-1972de26e3f4.jpg?v=1782793884 Meet Anandamide: Your Body’s Bliss Molecule and the Science of Balance in Midlife https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/mothering-ourselves-a-midlife-homecoming 2026-06-29T21:37:27-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/women_of_clea_mothers.png?v=1782794247 Mothering Ourselves: A Midlife Homecoming midlife women https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/menopause-isn-t-the-end-it-s-your-menomorphosis 2026-06-29T21:34:15-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/Menopause-Isn_t-the-End_615759b2-16b9-455e-8f93-88d24349015e.jpg?v=1782794055 Menopause Isn’t the End. It’s Your Menomorphosis https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/take-charge-of-your-midlife-become-the-ceo-of-your-health-and-hormones 2026-06-29T21:35:31-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/Becoming-the-CEO-of-Your-Life-and-Wellbeing-in-Midlife_4174c541-210c-437a-b2aa-62fa01aa36eb.jpg?v=1782794131 Take Charge of Your Midlife - Become the CEO of Your Health and Hormones https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/hysteria-a-convenient-diagnosis-for-powerful-women 2026-06-29T21:36:38-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/IMG_8639_541baccd-2c90-4a86-82b8-7de6eff14225.jpg?v=1782794198 Hysteria: A Convenient Diagnosis for Powerful Women https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/why-many-midlife-women-are-still-hesitant-about-cannabinoids 2026-06-29T21:39:32-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/Why-Many-Midlife-Women-Are-Still-Hesitant-About-Cannabinoids_1240229a-6639-4f1f-b411-df5aa1da85b0.jpg?v=1782794372 Why Many Midlife Women Are Still Hesitant About Cannabinoids https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/winter-wholeness-and-the-call-back-to-ourselves-a-solstice-invitation-for-midlife-women 2026-06-29T21:40:28-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CM-The-Most-Important-Gift_b493a7e6-dbb5-4e0d-a9a0-efeeb2e233d7.jpg?v=1782794428 Winter, Wholeness, and the Call Back to Ourselves: A Solstice Invitation for Midlife Women https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/there-s-a-missing-stage-in-a-woman-s-life-and-almost-no-one-is-talking-about-it 2026-06-29T21:42:19-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-EASE-Winter-Solstice_0b2a260f-0428-4ede-a40d-973fcde5bba4.jpg?v=1782794539 There’s a Missing Stage in a Woman’s Life - And Almost No One Is Talking About It https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/why-self-care-is-so-hard-for-women-and-why-2026-can-be-the-year-that-changes-everything 2026-06-29T21:43:33-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/SovereignEra_b6be9230-d188-4e13-87f0-31e39f899bbb.jpg?v=1782794613 Why Self-Care Is So Hard for Women and Why 2026 Can Be the Year That Changes Everything Why Self-Care Is So Hard for Women and Why 2026 Can Be the Year That Changes Everything https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/why-your-sleep-changed-your-body-is-teaching-you-about-rest 2026-06-29T21:44:17-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/email_cover_1.png?v=1782794657 Why Your Sleep Changed: Your Body Is Teaching You About Rest https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/midlife-and-the-return-to-self-a-new-way-of-being-in-relationship 2026-06-29T21:45:50-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/copy_cut_paste_bd01d5c2-1e23-4af0-a913-f09361875078.jpg?v=1782794750 Midlife and the Return to Self: A New Way of Being in Relationship https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/finding-our-voice-again-what-we-learned-to-silence-and-why 2026-06-29T21:46:55-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/90_aff5f3bb-ed91-47e0-8bcd-3da5624f7e83.jpg?v=1782794815 Finding Our Voice Again: What We Learned to Silence, and Why https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/staying-yourself-in-relationship-differentiation-intimacy-and-inner-authority 2026-06-29T21:47:56-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/clea_blog_3_feb_6000d86a-12b6-45e2-b959-13945e90340e.jpg?v=1782794876 Staying Yourself in Relationship: Differentiation, Intimacy, and Inner Authority https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/discernment-in-midlife-choosing-relationship-from-wholeness-not-fear 2026-06-29T21:49:28-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/Clea-Midlife-Choosing-Relationship-from-Wholeness_69844be3-a38c-48f3-a91e-ac7999855029.jpg?v=1782794968 Discernment in Midlife: Choosing Relationship From Wholeness, Not Fear https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/brain-fog-in-menopause-whats-really-happening-in-your-brain-and-5-ways-to-support-it 2026-06-29T21:50:34-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Focus_f4c22813-bd23-43be-8ae7-8dfb8a21c9ee.jpg?v=1782795034 Brain Fog in Menopause: What's Really Happening in Your Brain - and 5 Ways to Support It https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/what-they-got-wrong-about-midlife-a-series-on-identity-liberation-and-the-self-that-never-left 2026-05-20T10:17:52-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Part-2.jpg?v=1779297472 What They Got Wrong About Midlife: A Series on Identity, Liberation, and the Self That Never Left https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/part-two-the-door-that-was-always-there 2026-06-29T21:23:41-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Part-2_30e46b78-b90e-48a2-a7b2-cb0c06a83c84.jpg?v=1782793421 Part Two: The Door That Was Always There https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/part-three-coming-home-the-invitation-you-didnt-know-you-had-been-waiting-for-your-entire-life 2026-06-29T21:19:37-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Part-2_a5468f04-ecf5-4647-8d23-cea64aa5830e.jpg?v=1782793177 Part Three: Coming Home - The invitation you didn't know you had been waiting for your entire life. https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/the-missing-piece-what-the-relationship-between-your-endocannabinoid-system-and-the-meno-journey-could-change-about-everything 2026-06-29T21:17:13-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife_de23b0bd-1bd7-4b58-8d74-c40c925e687b.jpg?v=1782793033 The Missing Piece https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/becoming-the-subject-of-your-own-desire-what-sexual-sovereignty-actually-looks-like-in-midlife 2026-07-20T11:35:41-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife2_9f09e203-d7be-4f85-be80-fc1d91ddf768.jpg?v=1784572541 Becoming The Subject Of Your Own Desire: What Sexual Sovereignty Actually Looks Like in Midlife https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/inflammaging-why-menopause-is-an-inflammatory-event-and-what-you-can-do-about-it 2026-07-22T14:18:09-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Inflammaging_c197293d-c969-4a30-874d-f6b2df41c9b0.jpg?v=1784755089 We Spend Over $20 Billion A Year On Anti-Aging. But Are We Missing the Most Important Step? Part 1 https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/we-spend-over-20-billion-a-year-on-anti-aging-but-are-we-missing-the-most-important-step-part-2 2026-07-22T14:21:00-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Inflammaging_75586b75-af84-435a-83eb-9462e73ca2c9.jpg?v=1784755260 We Spend Over $20 Billion A Year On Anti-Aging. But Are We Missing the Most Important Step? Part 2 https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/i-had-a-menopause-baby-at-55-her-name-is-clea 2026-08-12T12:48:42-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/I-had-a-baby-at-55-Desktop_0836ebed-30f4-497b-86c4-717c7c20797b.jpg?v=1786564122 I had a menopause baby at 55. Her name is CLEA. https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/i-was-one-of-the-lucky-ones-and-that-s-the-problem 2026-09-25T11:31:12-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-Midlife-Anea_ed791a53-dfd8-458b-ae1f-5ddf0923024e.jpg?v=1790361072 I Was One of the Lucky Ones. And That’s the Problem. https://www.cleamidlife.com/blogs/musings-on-midlife-and-the-menoverse/calmocktails-for-the-holidays 2026-10-01T10:29:55-07:00 weekly https://cdn.shopify.com/s/files/1/0886/2744/6123/articles/CLEA-CALM-7.jpg?v=1790875795 CALMocktails for the holidays